So, it is not surprising, that my most recent health and fitness adventure, and maybe my craziest so far, was put on my radar by Rich Roll. Since then, he and his guests have been a major part of my continuing with marathon running and other events, my nutrition choices, and a lot of other sound life habits.
I was first introduced to his work by some running friends in 2013. Over the last few years, the “thought leader” whose Podcast and guests have had the most significant influence on my life is Rich Roll (Rich Roll Podcast, his book, Finding Ultra). By contrast, no one gives a damn whether I run or not, do marathons or not, do 4x4x48 challenges or not! That may be the main reason I do them.” I feel like much of my time is spent doing what I must do, should do, or am expected to do.
“I don’t much like being told what to do.
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